Grenade Carb Killa SpreadGrenade's Carb Killa Spread is a delicious choclate flavour spread that is chock-full with protein and low on sugar. It's the perfect treat for use after a tough workout.Spread it on toast or just go straight for the jar you'll love the tasty and sumptuous spread that's also feeding muscles so you can recover quicker and hit that next session at full force.Features:Indulgent chocolate flavoured spread20% protein87% less sugar vs leading chocolate spread brands  Milk ChocHazelnut & CocoaWhite Choc Cookie  Per 100gPer 100gPer 100gEnergy (kj) 216222092143Energy (kCal) 527533516Fat (g)g38g40g36gof Which Saturates (g)g9g8.7g9.1gCarbohydrates (g)g35g34g41gof Which Sugars (g)g5.6g5.6g6gof Which Polyolsg28.5g27g31.5gProtein (g)g20g20g20gFibre (g)g2.2g2.6g<0.5gSalt (g)g0.25g0.24g0.37gIngredients:Milk Chocolate: Vegetable Oil, (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (20%) ( MILK ), Skimmed MILK Powder (8%), Fat Reduced Cocoa, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring.Hazel Nutter: Vegetable Oil, (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (19%) ( MILK ), Skimmed MILK Powder (8%), Fat Reduced Cocoa,HAZELNUT Pieces (6%), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring.White Chocolate Cookie: Vegetable Oil, (Rapeseed, Sustainable Palm Oil), Maltitol, Whey Protein Concentrate (21%) ( MILK ), Skimmed MILK Powder, Cookie Crisps (6%), ( WHEAT Flour, Sugar, WHEATMalt, Raising Agent: Sodium Bicarbonate; Emulsifier: Sunflower Lecithin; Salt, Natural Vanilla Flavour), Emulsifier: Sunflower Lecithin; Natural Vanilla Flavour.Allergens in CAPS. Manufactured in a facility that handles Wheat, Soy & Nuts.Milk chocolate and Hazel Nutter flavours are gluten free.Buy Grenade Products from Chain Reaction Cycles, the World's Largest Online Bike Store.